3 Myths Associated With Teen Suicide

Posted on

From teaching manners and implementing rules to providing them with proper education and a healthy, happy home, it is easy to see the challenges of being a parent. While most teenagers will experience mood swings at times, some parents may need to deal with thoughts, attempts, and actual suicides due to a teen’s mental health disorder. Thankfully, proper understanding of the signs and symptoms of potential suicide can help you protect your teenager.…

Read More »

2 New Ways To Ease Depression Naturally

Posted on

If you suffer from depression or suspect you may be experiencing it, then it is important to seek help from a mental health counselor who can create a custom depression treatment plan for you. While medications can be helpful for easing depression symptoms, if you would prefer to treat your depression without medications, then your counselor can provide cognitive behavioral therapy, psychoanalysis therapy, psycho-dynamic therapy, or one of several other therapies proven to help relieve depression.…

Read More »

How Somatic Therapy May Help You Find Relief For Your Anxiety

Posted on

If you have suffered from anxiety for a long time and feel that it is due to the traumatic events you experienced as a child, you may want to consider trying somatic therapy as a form of anxiety treatment. Somatic therapy is ideal for helping people find relief for anxiety that is due to traumatic childhood experiences, and this method is one that is based on the principle that your body and mind work together.…

Read More »