For Rapid Stress Relief Using Your Hands

EFT (Emotional Freedom Techniques)
as taught by EFT Master Patricia Carrington, Ph.D.
Clinical Professor, UMDNJ-Robert Wood Johnson Medical School

"The amazing new methods of Energy Psychology are transforming the way we
handle stress!"
                        Henry Altenberg, M.D.
                                 Former Chairman, Ethics and Professional Affairs Committee
                                            Association for Comprehensive Energy Psychology

…and you can use them right now!

In a moment we will show you how the leading Energy Psychology
method "EFT" (short for Emotional Freedom Techniques) works, but first …

What Is EFT?

You may already have heard of it...

Did you watch it demonstrated on the Discovery Channel?

Did you read the cover story on it in Woman's World?

       Did you watch the half hour show on it on CNN?

               Or you may not have heard about EFT yet -- but will learn about it
               for the first time on this site.

EFT is:

A remarkable do-it-yourself way to help you remain calm and confident no matter how high the stress level around you

The most effective technique available today for overcoming fears and eliminating phobias
Proven by hundreds of clinical reports worldwide to be a state-of-the-art way to reduce stress
A powerful way to heal past traumas in your life
A simple intervention that acts rapidly, often within minutes
A way of bringing down stress that is typically long lasting in its effects
A gentle self-help method you can learn in less than one hour

"At our clinic we are presently using EFT to help patients overcome negative emotions that undermine health, and to eliminate many forms of pain...We also use it to reduce food cravings that can sabotage healthy eating programs, and to implement positive life goals to support optimal health and well being...EFT is now a major component of our treatment program."

Dr. Joseph Mercola, D.D.O. (dr@mercola.com)
Director, Optimal Wellness Center, Chicago, Illinois:
Creator / Host, www.mercola.com
( largest alternative medicine website in the world)

Does all this sound as impossible as it did to me at first?

In fact I was completely skeptical about EFT when I first heard about it. I am Dr. Patricia Carrington (click here if you'd like to know my background), a clinical psychologist and Associate Clinical Professor at UMDNJ-Robert Wood Johnson Medical School in New Jersey. I was understandably wary of EFT when I first hear about it. And here is the interesting story of how I came to use this technique.

For eleven years I had been teaching at Princeton University, conducting
research on stress management methods…

Photo of me talking with a student at Princeton , where I taught in the Psychology Department from 1972 through 1983

... and yet I almost missed out on using EFT when I first encountered it.

I had read an article that insisted that this method could "cure" a phobia (persistent irrational fear) in "just five minutes". As a psychologist and researcher, I was "certain" this was impossible. So - I dismissed the whole concept...

A year later a respected colleague, Dr. Milton Shumsky, phoned me to say, "Pat, I've just come across a stress reduction method you'll want to check out because...It works." I soon realized that he was talking about the tapping technique I had read about in the article and had hastily dismissed... And I knew that this time I had to pay attention... So, I did... I found out about the tapping method, learned it, and started using it. I tried it first on myself, then with clients.

EFT (as it was later called) revolutionized my approach to psychotherapy. By adding the tapping procedure to the traditional methods of therapy I was then
using, I increased my ability to help people inestimably and my practice as
a psychologist changed radically.

Remarkable things were happening…

The people whom I treated were overcoming problems in a few sessions that would have taken them many months –– or even years –– to resolve before. The tapping method was bringing them relief from distressing emotional problems for which we previously had only partially adequate solutions.

And, because of its unusual value, a number of other therapists began to use EFT along with their traditional methods of psychotherapy. In almost all cases, this brought about a profound change in their method of working with clients …

How Do People React To EFT?

      We have thousands of documented reports from people all over the
      world telling about the remarkable benefits they have received from EFT.
      Here are only a few examples:

Fear of Flying

"My fear of flying had become almost paralyzing. I had been fainting and vomiting during every plane trip. It was in October 1998 when I realized that getting back on a plane would be impossible for me. That's when I called my friend, who is an excellent therapist, to ask her to teach me EFT..."

To read the rest, click arrow.

Depression and Low Self-Esteem

"From the first round of tapping with EFT, I felt lighter, more sure of myself and more at ease with my life. Since I didn't see a professional counselor for help, it took me a few months to uncover all of the deeper issues that were causing me pain -- depression, low self-esteem, and the like, -- and clear them out..."

To read the rest, click arrow.

Fear of Public Speaking

"After the meeting when he had used EFT he called to tell me that for the first time in his life he had felt no strain whatsoever in front of a group, and couldn't understand why he had ever thought of public speaking as difficult or tension making..."

To read the rest, click arrow.

Family Stress

"Our whole family uses EFT as a way of handling life's challenges as they arise...We've used it to help our son feel more confident before Little League games; to eliminate pain or discomfort of an illness or accident for all of us; for helping one of the children handle an impending separation from a best friend; for helping both of them adjust to the death of their much beloved grandfather..."

To read the rest, click arrow.

Sports Performance

"I am so amazed with the effectiveness of EFT that
I've made it as important a part of my baseball routine as throwing
or running or lifting weights. I have used EFT to lessen or eliminate
the mental and emotional barriers preventing me from consistently
producing my best games as a pitcher. The results were astounding..."

To read the rest, click arrow.

To read Ahearne's Baseball Staistics, Click Here.

"EFT Transformed my practice of psychotherapy. People I had seen for years in therapy now needed just a few sessions to get over the challenges that had brought them to me in the first place..."

To read the rest, click arrow.

Does EFT Always Work?

EFT isn't perfect and we don't get 100% success… But…
      … It is effective most of the time
      … Its effects are usually long lasting
      … and it often works where nothing else has.

"I have never been so impressed with a therapeutic modality as I have with EFT. The results are often astonishing. I wish I had this tool (EFT) when I worked in a substance abuse agency..."

To read the rest, click arrow.

As to my continued use of it…

After I started using EFT in my clinical practice, I became involved in research in the Energy Psychology field, studying the effects of EFT on the type of clinical conditions that I treat in my office (if you'd like to know about EFT research click here).

Photo of me holding the award for Outstanding
Performance in Research in the Energy Psychology Field,
presented to me by the Association for Comprehensive
Energy Psychology, May, 2001.

Now I suppose you're wondering…

How Do You Learn EFT?

Actually, there are several ways, but we strongly recommend DVD training
for most people.

If you have reliable and authoritative DVD instruction taught by
an experienced teacher, you can…

1. Learn EFT in your own home
2. Apply it to an issue of your own while you learn
3. Learn at your own pace
4. Share EFT with family and friends

If you elect to learn from a DVD, you will want to avoid too lengthy instruction when you are new to the method. The MOST learning in the SHORTEST time is the best…

Is there a DVD training suitable for beginners?

Yes… there is a high quality DVD that is designed specifically for beginners.

My DVD (and e-Book) First Steps in EFT covers everything you need to know to get started using EFT immediately.

On the DVD, you learn all the basics of EFT within the first hour…EVERYTHING you need in order to begin using it on your own … I lead you through it and you use it right then and there for a problem of your own while you are watching me on the tape.

BUT… THIS IS BY NO MEANS ALL THE VALUABLE INFORMATION CONTAINED
IN THIS COURSE...

Once you've learned how to use EFT to overcome specific problems now you learn how to use it to create positive attitudes and reactions. This positive applications of EFT are called "EFT Choices". I teach these methods to you in the accompanying e-Book "The Next Step — Making EFT Your Own". You can apply this positive approach right away.

First Steps in EFT is the definitive short training in EFT

"...unbelievable first experience with your EFT Dvd...I viewed your first tape to relax without expectations of anything unusual occurring..."

To read the rest, click arrow.

(from review by Kirk VandenBerghe in AskAlana e-Zine)

"Dr. Carrington's new Dvd receive an enthusiastic ' Thumbs Up!'...They are one of the most effective methods of learning EFT,
I have seen anywhere."

To read the rest, click arrow.

And... finding out about EFT is risk-free...

You Have One Full Year To Try It Out !

Listen to the surprising details...
Here's the quick and easy version of our one year guarantee. Get the "First Steps in EFT" program and put it to work on your own problems. If you don't find it to be a wonderful tool, something that's helped to reduce the stress in your life — then just return it and we'll refund every cent you paid for it…. that's it!

Important Suggestion: Don't decide now if EFT is right for you (you can’t possibly know in advance how well it's going to work for you). Just get it and try it.

How Will I Know If EFT Is Working?

You will notice that...

A fear you have had all your life..... is gone!

Or,

         A worry about your health or your work, or a relationship,
    or another ongoing issue has decreased so radically that you
    see the situation entirely differently. You feel easier and more
    optimistic about it and this makes a huge difference in how well you
    handle this.

Or,

           The traumatic aftereffects of a disaster, accident or shock have been
    defused. Although you can remember the incident, it no longer upsets
     you.

Or,

         A tendency to tighten-up ("freeze") at a crucial moment when
    participating in a sport or other public performance is...... no longer
     there. You can relax and let your natural abilities take over.

And the interesting fact is...

First Steps in EFT is not only the outstanding product of its kind at any price, but it's within reach of almost anyone... you simply won't find a more hands-on, effective, total approach to dealing with stress (or enhancing public performance) ANYWHERE.

So, the question is...

What value do you put on achieving peace of mind,
and learning a coping skill that lasts a lifetime?

Is it worth the hundreds of dollars you would spend for an experienced EFT therapist to teach you EFT over a series of sessions? (If you're curious about how this works out see "Other Ways to Learn EFT")

Or the $1,000 (or more) you would spend attending an EFT workshop?
(For details see "Other Ways to Learn EFT")

Or do you want the most effective approach to learning EFT available at any price -- the First Steps in EFT DVD set?

If so, why not try it at zero risk with our ONE-YEAR satisfaction-or-money-back guarantee?

Even though the First Steps in EFT package...

...is the easiest, most rapid, most authoritative teaching of EFT available today... we have managed to put it together -- the DVD, e-Book and follow-up support -- so that it sells for under $100. The price is just $28.97 US$!

BUT RIGHT NOW...

HERE IS OUR SPECIAL!

If you place your order before August 15, 2008
you can have the entire "First Steps in EFT" DVD set for only $28.97 US!

That's less than the cost of a good pair of shoes...

You Can Order NOW!

— Okay, if you're still not sure…

Then — take full advantage of our ONE YEAR Money Back Guarantee!

Here's how …

Just in case there is anything you don't like about First Steps in EFT (you can't learn from tapes, for example, but forgot about this until the DVDs arrived!) then just return the set to us any time within one year of purchase and you will get your money back in full — no questions asked.

…And just in case you'd like to know about Pace Educational Systems, the publisher of First Steps in EFT, Click here.

So…

Don't procrastinate…
Don't "bookmark" this offer on your computer to "come back to later…"

Click here to order First Steps in EFT right away!

Well, if you're still unsure…then help yourself avoid the paralysis of procrastination by treating yourself to a no-risk home trial of EFT.

If you place your order NOW, within days you will be watching the DVD and seeing the impact of EFT on your life. If it is not everything that you would hope, just ask for your money back. Since you can do this ANY TIME WITHIN ONE YEAR OF PURCHASE— you have a whole year to find out if EFT works for you!

And…if you order right away you will have a chance to apply EFT to a current problem of yours before it escalates... no need to wait around for things to "straighten themselves out".

With EFT you can clear out long standing difficulties that have
been hampering you –– and create bright new positive attitudes instead.

Sound like it's worth trying?

Click here to revolutionize your future

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